I share meal prep inspiration and easy recipes to help lower the barrier for busy humans to cook more at home. I believe that having simple recipes up your sleeve to prepare for yourself and your family will help you save time and money, while enjoying the food that meets your goals.
Trending Recipes
- Meal Planner Template
- Mexican Shredded Tofu Nachos with Baked Potatoes
- Mexican Vegetable Fritters (Zucchini, Carrot, Corn)
- Mexican Ground Beef Taco Soup with Black Beans
- One Pan Chicken Fajitas Wraps
- Chicken Thigh Burrito Bowl with Rice
- Types of Rice and How to Cook
- Shrimp Vegetables Stir Fry (Noodles with Prawns)
Welcome! About me?
My name is Lauren and I started meal prepping over 10 years ago to save time and money while in university. As an Australian representative athlete who leads an active and busy lifestyle, I know the importance of fueling your body properly and I want to help you do it too!
Recent Recipes
10 Free Meal Prep Recipes
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