Hi, I'm Lauren, the owner and operator of Athlete Lunchbox. I am so thrilled that you're here.
I've been meal prepping for over 12 years. I share meal prep inspiration and easy recipes to help lower the barrier and empower busy humans to cook more at home. I believe that having simple recipes up your sleeve to prepare for yourself and your family will help you save time and money, while enjoying the food that meets your goals.
Have a scroll, and I hope you find something you like!
My Favourite Recipes
Breakfast Meal Preps Recipes
Chicken Meal Prep Recipes
Beef Meal Prep Recipes
Summer Salads
Recently Updated
- Slow Cooker Beef Goulash with Potatoes
- Homemade Chicken Stock (with Slow Cooker Instructions)
- Slow Cooker Mexican Chicken with Black Beans and Corn
- 13+ Slow Cooker Meal Preps
- Zucchini and Broccoli Soup (with White Beans and Peas)
- Sausage Tomato and Spinach Pasta (Meal Prep)
- Slow Cooker Beef and Noodles
- Slow Cooker Ground Beef Taco Soup
Welcome! About me?
My name is Lauren and I started meal prepping over 12 years ago to save time and money while in university. I was an Australian representative for Trampolining all while studying full time and then working full time. I know the importance of having affordable meal ideas up your sleeve, and fueling your body properly.
My Favourites!
Check out my Instagram for more meal prep inspiration
