As a small introduction, I'm Lauren, the owner and operator of Athlete Lunchbox. I was an Australian representative Trampolinist for over 15 years and know the importance of being well fuelled and balancing with life! I'm passionate about providing easy recipes and meal prep inspiration to busy humans to encourage them to cook more at home.
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My audience primarily comprises of millennials and older Gen Z who are working professionals and/or have young families, and would consider themselves "everyday athletes". They're trying to do the best they can with what they've got, and I want to make it easier for them by providing recipe inspiration and meal prep tips and tricks to ensure they can be their best selves.
I’m passionate about helping busy humans find joy in cooking at home through easy, nutritious, and flavorful recipes. If you’re looking for a partner who can bring creativity, authenticity, and an audience that values food that fits real life—you’re in the right place. Here’s how we can collaborate:
Work with me: Recipe Development
Looking for fresh, approachable recipes that inspire your audience to cook at home? I specialise in creating recipes that are:
- Simple and time-friendly for busy schedules
- Packed with flavour and balanced
- Visually stunning and tailored for digital platforms, cookbooks, or product features
Whether it’s highlighting your ingredient, creating custom meal prep solutions or putting together recipes for an e-book or your website, I can develop tested, foolproof recipes your audience will love.
? Let’s talk about how I can create recipes that showcase your product or align with your brand.
Work with me: Content Creation
Need beautiful, engaging content that resonates with food lovers? I create:
- Scroll-stopping food photography and styling
- Snappy Reels or Shorts to bring your brand to life
- Recipe tutorials for longer engagement
- Engaging blog and social media posts
I’ll work with your brand voice to create authentic content that connects with my community of home cooks and yours.
? From food photography to drool-worthy videos, I can help tell your food story.
Work with me: Sponsorship
Looking to connect with a highly engaged audience of busy home cooks and food lovers? I collaborate with brands whose values align with my mission to make home cooking easy and enjoyable.
Partnership opportunities include:
- Sponsored blog posts or social media campaigns
- Product features and integrations in recipes and emails
- Brand ambassadorships
Let’s team up to inspire more people to cook at home—with your brand as part of the story.
Work with me: Workshops
I love connecting with people offline and online to share my passion for food. I’m available for:
- Cooking demos and workshops (virtual or in-person)
- Speaking engagements on meal prep and home cooking
- Team-building events centered around food
Whether it’s teaching meal prep hacks or leading a hands-on cooking session, I make it fun, approachable, and impactful.
? Interested in hosting a workshop or event together? Let’s chat!
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