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Recipe Index

Search below for all the meal prep and easy recipes on my website, or you can select a category and have a browse. Happy hunting x

Hi, I'm Lauren! I started meal prepping over 10 years ago to save time and money while in university. As an Australian representative athlete who leads an active and busy lifestyle, I know the importance of having easy meals in your back pocket and my recipes are just that!

More about me?

Popular Recipes

Grilled Mediterranean Chicken Kabobs with Vegetables
Scallion Cream Cheese
Red Velvet Biscuits with White Chocolate Chunks
Barbecue Boneless Chicken Thighs (with Lemon Mustard Sauce)

Want More?

Meal prepping can be overwhelming to begin with and a lot of people have no idea where or how to start. And it isn't just a few containers aesthetically lined up for Instagram.

Even if you have been meal prepping for a while, you might be getting bored and not know how to make your meals more interesting or more aligned with your goals.

Check out my Meal Prep Basics E-Book if you want a one-stop shop to all things Meal Prep!

Recipe Categories