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Marry Me Chicken Orzo Bake
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Haloumi, Zucchini, Chicken Thigh Tray Bake (with Lemon Mustard)
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Mexican Tuna Salad without Mayonnaise
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Easy Orange Chicken and Rice
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Roast Tomato White Bean Soup
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Marry Me Chicken Meatballs with Sundried Tomatoes
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Chicken Red Pepper Onion Stir Fry (With Rice)
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Bok Choy and Tofu Stir Fry (with Black Pepper)
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Beef Black Pepper Stir Fry with Rice
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Cajun Chorizo Orzo Bake (Chorizo Risoni)
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Greek Chicken Orzo with Roasted Vegetables
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Creamy Basil Pesto Orzo Pasta Salad with Sundried Tomatoes
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Spaghetti Aglio Olio e Peperoncini
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Chicken Tzatziki Salad with Couscous
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Roast Pumpkin and Feta Risotto (with Sage)
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Scallion Cream Cheese and Salmon Bagel
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Vietnamese Lemongrass Beef Vermicelli Salad
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Air Fryer Gnocchi (with Mediterranean Roasted Vegetables)
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BBQ Hawaiian Chicken Salad with Pineapple
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Chicken Macaroni Pasta Salad
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Chicken Bacon Mushroom Risotto
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Cranberry Turkey Salad (with Couscous)
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Turkey Barley Vegetable Soup (Leftover Turkey Stew)
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Chicken Cacciatore Soup (Chicken Tomato Stew)
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Crispy Honey Soy Chicken with rice
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Healthy Turkey Mince and Vegetable Bolognese Sauce (no wine)
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Quick Spicy Chicken Pad Thai (Wok Flat Rice Noodles)
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Tofu Pad Thai Noodles (Flat Rice Noodles Recipe)
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Mexican Shredded Tofu Nachos with Baked Potatoes
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Mexican Vegetable Fritters (Zucchini, Carrot, Corn)
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Mexican Ground Beef Taco Soup with Black Beans
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One Pan Chicken Fajitas Wraps
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Chicken Thigh Burrito Bowl with Rice
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Shrimp Vegetables Stir Fry (Noodles with Prawns)
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Sweet and Sour Chicken with Rice
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Beef Pad See Ew Noodles
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Ground Pork and Green Beans Stir Fry
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Sweet and Sour Pork with Pineapple (No Batter)
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Sausage Tomato Pasta with Spinach
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Creamy Spinach Walnut Basil Pesto with Tofu
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Healthy Kung Pao Chicken with Rice
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Creamy Gochujang Pasta with Chicken
Make your weekly meal prep a breeze with this collection of meal prep-friendly recipes. These dishes are designed to save you time, minimise effort, and help you stay organized while keeping meals delicious and nutritious. Whether you’re planning for busy workdays, family dinners, or simply want to stock your fridge with ready-to-eat options, this category has everything you need to stay on top of your meal prep game.
From hearty Breakfasts like Blended Oreo Overnight Oats and Spinach Bacon Egg Muffins to satisfying main meals with variety from Chicken Dishes like Cashew Chicken and Rice to Pork Recipes like Sweet and Sour Pork to Beef Classics like a Spaghetti Bolognese (with added veg). Each post has tips and tricks on how to meal prep and utilise leftovers of the dishes. And, if you're craving more information, you can check out my Meal Prep for Beginners Post to get you started.
