Meal Prep

Mexican Chorizo Orzo Pasta with Salsa
Mediterranean Chicken Orzo (Meal Prep)
Chorizo Lentil Soup (Red Lentil Stew)
Zucchini and Broccoli Soup (with White Beans and Peas)
Pumpkin and Carrot Soup with Onion
Mushroom Spinach Truffle Oil Risotto (without Wine)
Homemade Teriyaki Tofu (Poke Bowl with Mango and Avocado)
Spinach and Ricotta Cannelloni Pasta Tubes Bake
Turkey San Choy Bow with Noodles
Greek Yogurt Tuna Pasta Salad (Meal Prep)
Easy Japanese Beef Teriyaki Noodles (Steak Stir Fry)
Vegan Spinach Artichoke Pasta
Pineapple Chicken Fried Rice (Meal Prep)
Chicken Minestrone Soup

Hi, I'm Lauren! I started meal prepping over 10 years ago to save time and money while in university. As an Australian representative athlete who leads an active and busy lifestyle, I know the importance of having easy meals in your back pocket and my recipes are just that!

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Popular Recipes

Chicken Caesar Pasta Salad (Meal Prep)
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38+ Cold Meal Prep Recipe Ideas

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Meal prepping can be overwhelming to begin with and a lot of people have no idea where or how to start. And it isn't just a few containers aesthetically lined up for Instagram.

Even if you have been meal prepping for a while, you might be getting bored and not know how to make your meals more interesting or more aligned with your goals.

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