Recipes and Posts

Cabbage Chicken Salad with Avocado Dressing

Korean Ground Beef Rice Bowl

Protein Honey Granola

Sticky Ground Beef Rice Bowl (Meal Prep)

Slow Cooker Shredded Chicken Breast

Leftover Ham Fried Rice

Ham and Cheese Pizza Rolls (with Olives)

Spinach Feta Scrolls

Ham and Cheese Muffins

Rosemary Honey Ham

Slow Cooker Apricot Chicken Thighs

30 Minute Ginger Honey Salmon Rice Bowl

Nutella Truffles

Spinach Mushroom Sausage Pasta without Cream

Cream Cheese Oreo Truffles

10+ No-Bake Truffles for Christmas

Pistachio Truffles

Baileys Chocolate Truffles

Lemon Cheesecake Balls

Biscoff Truffles

15+ High Protein Chicken Meal Prep Recipes

Slow Cooker Pesto Chicken Pasta

Protein French Toast Bake (with Hawaiian Bread)

Pea and Chicken Pesto Risotto

50+ Make Ahead Christmas Breakfast Recipes

Chocolate Peanut Butter Banana Ice Cream

Matcha Baked Oats with Strawberry

Slow Cooker Mexican Chicken with Black Beans and Corn

Choc Chip Blueberry Baked Oats

Slow Cooker Beef Massaman

Feta Spinach Muffins

15+ Overnight Oats Recipes

Slow Cooker Satay Chicken with Vegetables (Meal Prep)

Pistachio Overnight Oats

Sausage and Gnocchi Bake with Tomato Sauce

Mint Chocolate Chip Overnight Oats

Tiramisu Overnight Oats

Ground Beef Taco Bowl (Meal Prep)

Chicken Zucchini Pasta

Spicy Pork & Beef Meatballs with Rice

Pistachio Baked Oats

Protein Chocolate and Zucchini Muffins

Hi, I'm Lauren! I started meal prepping over 10 years ago to save time and money while in university. As an Australian representative athlete who leads an active and busy lifestyle, I know the importance of having easy meals in your back pocket and my recipes are just that!

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