Chicken is the backbone of meal prep for good reason - it's lean, versatile, and easy to batch cook. Whether you're training hard, managing macros, or just looking for convenient, high-protein meals to get you through the week, there's something here to suit every goal and appetite.
For athletes needing volume, head over to our Bulk Chicken Protein Prep section, featuring recipes like whole roasted chickens or bulk meatballs - perfect for meal prepping for 2, or saving some for freezer meals. If you're in the mood for balanced comfort food chicken out the Chicken Pasta Meal Prep collection. Or if you need a speedy cook, our Chicken Stir Fry Meal Prep category should be your next click. If you're focusing hard on those protein macros, make sure you check out the High Protein Chicken Meal Prep options.
There's a few tips and tricks when it comes to prepping chicken, but I've given these to you in the recipes for how to prepare, store, reheat and freeze. And if a chicken salad is more your vibe, don't miss my how to meal prep a salad page.
Bulk Chicken Protein Prep
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Chicken Breast Meal Prep
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Chicken Pasta Meal Prep
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Chicken Stir Fry Meal Prep
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High Protein Chicken Meal Prep (40g+)
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All Chicken Recipes
- Chicken and Chorizo Paella without Paella Pan
- Vietnamese Lemongrass Chicken Rice Bowl
- Peri Peri Chicken Thighs Tray Bake with Veggies
- Haloumi, Zucchini, Chicken Thigh Tray Bake (with Lemon Mustard)
- Easy Orange Chicken and Rice (Meal Prep)
- Chicken Red Pepper Onion Stir Fry (Meal Prep)
- Grilled Mediterranean Chicken Kabobs with Vegetables
- BBQ Hawaiian Chicken Salad with Pineapple
- Orange Rosemary Roast Chicken
- Grilled Peri Peri Chicken (Meal Prep)
- One Pan Chicken Fajitas (Meal Prep)
- Chicken Thigh Burrito Bowl (Meal Prep)
- Sweet and Sour Chicken with Rice
- Homemade Chicken Stock
- Kung Pao Chicken with Rice
- Chicken Satay Noodle Stir Fry (Meal Prep)
- Mediterranean Chicken Orzo (Meal Prep)
- Cajun Chicken Pasta (Meal Prep)
- Whole Roast Chicken with Crispy Skin (Oven, Airfryer, BBQ)
- Teriyaki Chicken Poke Bowl (with Rice and Mango)
- Homemade Honey Dijon Mustard Chicken Breast Bites
- Chicken Pad Thai (Meal Prep)
- Chicken Teriyaki Stir Fry Noodles (Meal Prep)











































