This chorizo orzo bake is a one-pan wonder packed with smoky, spicy, and creamy flavours. Sliced chorizo and onion are baked with orzo, diced tomatoes, sundried tomatoes, and Cajun seasoning for a rich, comforting dish. A swirl of Greek yogurt adds a creamy touch, while fresh spinach balances out the bold flavors.

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Why you'll love this recipe
Smoky Chorizo. The chorizo infuses the entire dish with its bold, smoky, and slightly spicy flavour, making every bite deliciously rich, very similar to the smokiness in a Chorizo Egg Burrito or Cajun Chorizo Pasta.
Meal prep friendly. This one-pan chorizo orzo bake stores and reheats well. It can also be eaten cold for a versatile dish for the work week.
No Heavy Cream. Like my other creamy pasta dishes that are meal-prep friendly like Creamy Sundried Tomato Chicken Pasta and Creamy Gochujang Pasta, there's no heavy cream in this dish (instead, Greek yogurt).
Orzo. This orzo (risoni) pasta absorbs all the flavours from the dish. If you like the rice-shaped pasta, try my Greek Chicken Orzo or Creamy Basil Pesto Orzo.
Ingredients

Chorizo. Adds a smoky, spicy depth to the dish as it cooks; if unavailable, swap with andouille sausage or spicy Italian sausage.
Orzo. This small pasta absorbs flavours like a risotto, creating a creamy, hearty texture. In Australia, it's called risoni.
Diced Tomato. The most affordable is the 400g tins. Crushed tomatoes or passata can be used as alternatives.
Sundried Tomatoes. Intensify the tomato flavour and give "Marry Me" vibes.
Chicken Broth. I use my Homemade Chicken Stock which helps infuse the dish with extra flavour. You can use store purchased versions of chicken, vegetable or even beef - all will give slightly different flavours.
Greek Yogurt. Adds creaminess without heavy cream, keeping the dish lighter; swap with coconut yogurt for a dairy-free alternative - but it'll have a slightly different taste.
Cajun Seasoning. Brings a bold, smoky spice to the dish; adjust the amount to control heat or use a mix of paprika, garlic powder, and cayenne.
Please check the recipe card for full list of ingredients and quantity.
How to make chorizo orzo bake
Step 1: Preheat your oven to 200°C (400°F). Use a large oven-safe pan or casserole dish for easy one-pan cooking.
Step 2: Add the uncooked orzo, sliced chorizo, diced onion, diced tomatoes, sundried tomatoes, chicken broth, Greek yogurt and Cajun seasoning directly into the dish. Stir well to evenly distribute ingredients and ensure the pasta is fully submerged in liquid.
Step 3: Bake for 20 minutes. Remove from oven, stir, add in spinach and return to oven for another 10–15 minutes, or until the orzo is tender and most of the liquid has been absorbed.
Step 4: Let the dish rest for 5 minutes before serving. Garnish with fresh herbs or a sprinkle of parmesan of feta, if desired. Enjoy warm!
Top Tip
Let It Rest. Giving the bake 5 minutes to sit after cooking allows the flavours to meld and the sauce to thicken.
Customize the Spice. Adjust the Cajun seasoning to your taste or swap for smoked paprika and garlic powder for a milder flavour, or add in some chili flakes if you like a good hit of spice.
Stir Halfway Through. Mixing the orzo during baking prevents it from sticking together and ensures even cooking.
Recommended Equipment
As the orzo expands as it cooks, I recommend using a Deep Oven-Safe Dish (at least 2.5L) to ensure there is enough room to prevent the dish from overflowing. You should have about an inch left at the top before cooking.
Meal prep and leftovers

This Cajun chorizo pasta bake is the perfect Meal Prep Friendly dish as it's all made in the same pan, tastes great hot or cold, and even tastes better the day after you make it because the flavours have time to develop.
Storing and reheating
Store leftovers in an airtight container in the fridge for up to 4 days. The orzo may absorb liquid as it sits, so add a splash of broth or water when reheating to keep it creamy.
It can be reheated in the microwave in 30 second intervals (stirring in between) or on the stove top for approx. 5 minutes with continuous stirring.
Can you freeze cooked orzo?
Yes - you can freeze cooked orzo for up to around three months. For this dish, I recommend undercooking by about 5 minutes and letting it cool completely before freezing in individual portions. This will help prevent the orzo from going mushy. Thaw in the fridge overnight before reheating. Since orzo can become softer after freezing, add a little extra broth when reheating to help restore the texture.
If you want more meal prep information, check out my Meal Prep for Beginners post and my Meal Prep Basics E-Book.
FAQs
Yes, orzo can be eaten cold and is often used in pasta salads, for a refreshing meal prep option. This particular dish with the orzo tastes better warm, but my pesto orzo is absolutely phenomenal as a cold meal prep option.
Absolutely! Cooking orzo in chicken broth adds extra flavor, making it richer and more savory than cooking it in water. This is especially great for soups, risottos, or creamy orzo dishes where you want a deeper, more robust taste.
Other pasta meal preps you might like
Or, you can have a browse through my Meal Prep Recipes Category for more delicious eats.
Recipe

Cajun Chorizo Orzo (Chorizo Risoni)
Equipment
- Large and Deep Oven-Safe Dish at least 2.5L
Ingredients
- 300 g chorizo thinly sliced
- 1 brown onion diced
- 400 g orzo (called risoni in Australia)
- 400 g diced tomato subs note 1
- 100 g sundried tomatoes no/minimal oil
- 2 cups chicken broth homemade chicken stock recipe
- ¼ cup Greek yoghurt subs note 2
- 4 cups spinach
- 2 tablespoon Cajun seasoning see note 3
Instructions
- Preheat your oven to 200°C (400°F). Use a large oven-safe pan or casserole dish (at least 2.5L)
- Add the 300 g chorizo, 1 brown onion (diced), 400 g orzo , 400 g diced tomato, 100 g sundried tomatoes, 2 cups chicken broth, ¼ cup Greek yoghurt, 2 tablespoon Cajun seasoning directly into the dish. Stir well and ensure the pasta is fully submerged in liquid.
- Bake for 20 minutes. Remove from oven, stir, add 4 cups spinach and mix in well. Return to oven for another 10–15 minutes, or until the orzo is tender and most of the liquid has been absorbed.
- Let the dish rest for 5 minutes before serving. Garnish with fresh herbs or a sprinkle of parmesan of feta, if desired. See post for information on meal prepping, reheating, freezing etc.
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