Salads are no longer just side dishes and they should definitely not be boring! From crisp and refreshing cold salads like a Peach and Prosciutto Salad or a BBQ Hawaiian Chicken perfect for summer picnics to hearty and satisfying warm salads like a Roasted Pumpkin and Cauliflower for cosy winter dinners, the possibilities are endless. Whether you're after light and fresh or warm and comforting, salads can adapt to every mood and season.
For those looking to maximize efficiency, meal prep salads are the ultimate time-saver. The Chicken Macaroni Salad comes together in just 10 minutes and the Turkey Couscous Salad utilises leftover Turkey. I've even made a Simple Potato Salad and Mediterranean Pasta Salad meal prep friendly with the swapping of simple ingredients. These make-ahead options provide a quick grab-and-go meal that's perfect for busy workdays, with a balance of nutrients to keep you energized. Bonus: they can easily double as a main course salad by adding proteins like grilled salmon, roast chicken or roast pork.
- Chicken Caesar Pasta Salad (Meal Prep)
- Honey Mustard Pasta Salad
- Big Mac Pasta Salad
- Peanut Satay Chicken Salad
- Cabbage Chicken Salad with Avocado Dressing
- Mexican Tuna Salad without Mayonnaise (Meal Prep)
- Pesto Orzo Pasta Salad with Sundried Tomatoes
- Mediterranean Chicken Couscous Bowl with Tzatziki
- Spicy Thai Squid Salad (with Mango and Noodles)
- BBQ Mediterranean Vegetable Salad
- Peach Prosciutto Salad (with Yogurt Avocado Dressing)
- Gochujang Beef Kimchi Salad
- Vietnamese Lemongrass Beef Vermicelli Salad
- Air Fryer Gnocchi (with Mediterranean Roasted Vegetables)
- BBQ Hawaiian Chicken Salad with Pineapple
- Macaroni Chicken Pasta Salad
- Mango Salmon Salad with Feta (and Yoghurt Dressing)
- Roasted Cauliflower Pumpkin Chickpea Salad
- Cranberry Turkey Salad (with Couscous)
- Big Mac Burger Bowl with Potatoes (Meal Prep)




















