This gingerbread smoothie is the ultimate holiday drink, blending banana, oats, molasses, and warm spices of cinnamon, ginger, cloves and allspice into a creamy, festive drink. Packed full of satiating ingredients, this quick breakfast smoothie can be enjoyed to kick start your day, or as a festive snack during the afternoon slump.
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Why you'll love this recipe
Festive Flavors: Packed with warm gingerbread spices like cinnamon, ginger, and cloves, it’s the perfect drink to bring holiday vibes. Why not try it alongside festive eats like Gingerbread French Toast or Gingerbread Pancakes.
Healthy and Satisfying. With banana, oats, and milk, it’s a creamy, wholesome drink that’s both nourishing and delicious. Top it with some Gingerbread Cookies for an extra festive touch.
Quick and Easy. Made with simple ingredients in just minutes, this Christmas smoothie is a fuss-free option for busy mornings or snacks - essentially a drink form of the Gingerbread Overnight Oats (think Blended Oats vibe).
Ingredients
Rolled oats. Provide a creamy texture and make the gingerbread smoothie more filling; quick oats can also be used as a substitute.
Banana. Adds natural sweetness and creaminess to the smoothie; frozen banana works well for a thicker consistency.
Milk. Creates the creamy base for the smoothie; use a milk of your choice and adjust amount depending on your preferred consistency.
Brown sugar & molasses. Adds a touch of sweetness to enhance the gingerbread flavour like the Gingerbread Baked Oatmeal.
Gingerbread spices. As used in my Gingerbread Granola, the key spices of gingerbread are used. You can mix-and-match and add more or less depending on your individual preferences.
Please check the recipe card for full list of ingredients and quantity.
How to make
- Step 1: Do I really need to give instructions on how to make a smoothie?
Top Tip
Use Frozen Banana: For a thicker, creamier smoothie, use a frozen banana. It also eliminates the need for additional ice and keeps the drink chilled.
Boost the Protein: Add a scoop of vanilla protein powder or a dollop of Greek yoghurt for extra protein and a more satisfying drink.
Spice it Up: Customize the spice levels to suit your taste—add more ginger for a stronger kick or reduce the cloves for a milder flavour.
Serve Festively: Top with whipped cream, a sprinkle of cinnamon, or crumbled gingerbread cookies for a fun holiday presentation.
Meal prep and leftovers
Meal prepping a gingerbread smoothie is a great way to save time and ensure you have a quick, festive breakfast or snack ready to go. I've given you a few different options and tips & tricks for how to meal prep this smoothie effectively (that can be adjusted depending on your lifestyle and preferences)
Dry ingredient prep
Combine the rolled oats, brown sugar, cinnamon, ginger, allspice, and ground cloves in a small airtight container or resealable bag. This creates a ready-to-use spice and oat mix.
Freeze the banana
Peel and slice the banana, then store it in a freezer-safe bag or container. Frozen banana not only keeps the smoothie cold but also creates a creamy texture.
Pre-make and freeze
You could completely make the smoothie and transfer into icecube trays for easier blending. When you're ready, add the cubes and an extra splash of liquid (this helps the blender) and blend until desired consistency (you may need to adjust with more liquid).
If you want more meal prep information, check out my Meal Prep for Beginners post and my Meal Prep Basics E-Book.
FAQs
Yes, a smoothie like this gingerbread smoothie can be kept overnight in the fridge in a sealed jar or container. The flavours often deepen as it sits, but you may need to give it a good shake or stir before drinking, as some ingredients might settle.
A smoothie will last in the fridge for about 24–48 hours if stored in an airtight container. For the best taste and texture of a Christmas smoothie, enjoy it within 24 hours to ensure maximum freshness.
Yes, smoothies can be frozen! Pour your gingerbread smoothie into a freezer-safe container or portion it into ice cube trays. When ready to enjoy, let it thaw slightly or blend the cubes with a splash of milk for a quick, creamy drink. Freezing is an excellent option for meal prep.
Other Christmas recipes
I hope you enjoy this as much as I do - Love & Pasta, Lauren x
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Recipe
Gingerbread Smoothie
Ingredients
- 50 g (½ cup) rolled oats
- 1 banana see note 1
- 240 ml (1 cup) milk
- 20 g (1 tbsp) brown sugar
- 5 ml (1 tsp) molasses
- 8 g (2 tsp) ground cinnamon see note 2
- 5 g (1 tsp) ground ginger see note 2
- 1 g (½ tsp) allspice see note 2
- 1 g (½ tsp) ground cloves see note 2
Instructions
- Do I really need to give instructions on how to make a smoothie?
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