athletelunchbox

Potato Salad without Mayonnaise
Protein Banana Zucchini Bread
Easy Homemade Pizza Dough
Pineapple Chicken Fried Rice (Meal Prep)
Curried Sausages with Rice and Vegetables
Meal Prep for Beginners
Small batch focaccia bread
Vegan Spinach Artichoke Pasta
Tofu Pad Thai Noodles (Flat Rice Noodles Recipe)
Tofu Pad See Ew with Bok Choy
Chinese Honey Lemon Chicken (Meal Prep)
Satay Sauce without Coconut Milk
Cauliflower Potato Leek Soup without Cream
Cashew Chicken with Rice and Vegetables
Sweet and Sour Pork with Pineapple (No Batter)
Chicken Minestrone Soup
Pumpkin Soup without Garlic

Hi, I'm Lauren! I started meal prepping over 10 years ago to save time and money while in university. As an Australian representative athlete who leads an active and busy lifestyle, I know the importance of having easy meals in your back pocket and my recipes are just that!

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Popular Recipes

Sausage Egg Cups (with Cheese and Spinach)
Slow Cooker Steak Fajitas
Slow Cooker Honey Mustard Chicken without Cream
14+ Savoury Breakfast Ideas for Busy Mornings

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Meal prepping can be overwhelming to begin with and a lot of people have no idea where or how to start. And it isn't just a few containers aesthetically lined up for Instagram.

Even if you have been meal prepping for a while, you might be getting bored and not know how to make your meals more interesting or more aligned with your goals.

If you want more freebies and products, make sure to check out my offerings!