Mince 1 clove garlic then add to a saucepan on medium heat with 375 g passata, 75 g white wine vinegar, 80 g brown sugar, 30 g worcestershire sauce, 5 g smoked paprika, 60 ml pineapple juice, 30 g extra virgin olive oil, 250 ml water.
Once lightly bubbling, reduce to a simmer and cook for a further 10 minutes or until thickened.
Transfer and serve on proteins, vegetables etc.
Notes
Note 1 - PassataYou could substitute for any tomato-based sauce like ketchup. It'll be very similar in final product but I prefer passata as it has less unnecessary ingredients. Note 2 - VinegarThis adds the tang you know and love from traditional Barbeque sauces and balances out the sweetness from the pineapple juice and brown sugar. You could use apple cider vinegar as an alternative, or white vinegar in a pinch.Note 3 - Pineapple JuiceI use pineapple juice from the canned pineapple, but you could also use ordinary juice. If you like a sweeter sauce, substitute for honey or maple syrup. Serve withServe as a dipping sauce for vegetables, chips or on burgers. Use as a marinade on chicken, pork or beef. StorageStore in an airtight jar or container in the fridge for up to 2 weeks.